With a whisk I mixed one cup of polenta, two cups of chicken broth (okay not traditional but I thought it would make my "diet" portion a little more flavorful), 2 cups of water, a few sprigs of thyme, S&P and a crushed clove of garlic in a 2 quart pot. After 50 minutes (uncovered) in a 350º oven I stirred in a pat of butter. On a normal non-diet day I would have mixed in some grated cheese or milk too. Ten minutes later I had creamy soft luscious polenta. No one would ever guess how easy it was. I'm gonna try this one for guests -- just when you need your hands free. I topped James' "hands-off" polenta with braised chard and buttery seared scallops.